Join me in my conversation with Kris from Healthy Mama Kris all about practical cooking, easy meal plans, and making your food taste better.
Kris is a trained chef, culinary nutritionist and founder of Healthy Mama Kris, where she helps moms stress less about food through delicious weeknight-friendly recipes, simplified meal planning, meal prep and confident cooking.
She encourages women worldwide to uncomplicate eating and find joy in balanced living through her digital courses, cooking classes and top rated podcast, The Healthy Balanced Mama Podcast. She lives on the coast of New England with her sailor husband and two little sous chefs.
To learn more, follow her on Instagram @healthymamakris or on her blog and website www.healthymamakris.com where she shares tips on balanced eating, flexible meal planning, simplified food prep and confident cooking.
Instagram: @healthymamakris
The Healthy Balanced Mama Podcast
Dreaming of Having a Vegetable Garden this year?
Grab the Your Dream Vegetable Garden Plan for FREE to get you started today! Start growing your groceries this year!
Welcome to Wingin’ it on the Homestead! My name is Stephanie Leaf. I am a wife to a can-fix-anything husband, mother of two boys under 3, future expert gardener, lover of anything old and dusty, and inspiring homesteader. My family and I are new to this journey and loving every minute of it. Please join me in embracing a simpler life!